The Daily Detail: Writing for Mindfulness (online)

Calendar

Calendar

Upcoming Sessions

1. Friday, November 22, 2024 • 21 Cheshvan 5785

10:00 AM - 11:00 AMOnline

2. Friday, November 29, 2024 • 28 Cheshvan 5785

10:00 AM - 11:00 AMOnline

3. Friday, December 6, 2024 • 5 Kislev 5785

10:00 AM - 11:00 AMOnline

4. Friday, December 13, 2024 • 12 Kislev 5785

10:00 AM - 11:00 AMOnline

5. Friday, December 20, 2024 • 19 Kislev 5785

10:00 AM - 11:00 AMOnline

6. Friday, December 27, 2024 • 26 Kislev 5785

10:00 AM - 11:00 AMOnline

7. Friday, January 3, 2025 • 3 Tevet 5785

10:00 AM - 11:00 AMOnline

8. Friday, January 10, 2025 • 10 Tevet 5785

10:00 AM - 11:00 AMOnline

9. Friday, January 17, 2025 • 17 Tevet 5785

10:00 AM - 11:00 AMOnline

10. Friday, January 24, 2025 • 24 Tevet 5785

10:00 AM - 11:00 AMOnline

11. Friday, January 31, 2025 • 2 Sh'vat 5785

10:00 AM - 11:00 AMOnline

12. Friday, February 7, 2025 • 9 Sh'vat 5785

10:00 AM - 11:00 AMOnline

13. Friday, February 14, 2025 • 16 Sh'vat 5785

10:00 AM - 11:00 AMOnline

14. Friday, February 21, 2025 • 23 Sh'vat 5785

10:00 AM - 11:00 AMOnline

15. Friday, February 28, 2025 • 30 Sh'vat 5785

10:00 AM - 11:00 AMOnline

16. Friday, March 7, 2025 • 7 Adar 5785

10:00 AM - 11:00 AMOnline

17. Friday, March 14, 2025 • 14 Adar 5785

10:00 AM - 11:00 AMOnline

18. Friday, March 21, 2025 • 21 Adar 5785

10:00 AM - 11:00 AMOnline

19. Friday, March 28, 2025 • 28 Adar 5785

10:00 AM - 11:00 AMOnline

20. Friday, April 4, 2025 • 6 Nisan 5785

10:00 AM - 11:00 AMOnline

21. Friday, April 11, 2025 • 13 Nisan 5785

10:00 AM - 11:00 AMOnline

22. Friday, April 18, 2025 • 20 Nisan 5785

10:00 AM - 11:00 AMOnline

23. Friday, April 25, 2025 • 27 Nisan 5785

10:00 AM - 11:00 AMOnline

24. Friday, May 2, 2025 • 4 Iyar 5785

10:00 AM - 11:00 AMOnline

25. Friday, May 9, 2025 • 11 Iyar 5785

10:00 AM - 11:00 AMOnline

26. Friday, May 16, 2025 • 18 Iyar 5785

10:00 AM - 11:00 AMOnline

27. Friday, May 23, 2025 • 25 Iyar 5785

10:00 AM - 11:00 AMOnline

28. Friday, May 30, 2025 • 3 Sivan 5785

10:00 AM - 11:00 AMOnline

29. Friday, June 6, 2025 • 10 Sivan 5785

10:00 AM - 11:00 AMOnline

30. Friday, June 13, 2025 • 17 Sivan 5785

10:00 AM - 11:00 AMOnline

31. Friday, June 20, 2025 • 24 Sivan 5785

10:00 AM - 11:00 AMOnline

32. Friday, June 27, 2025 • 1 Tammuz 5785

10:00 AM - 11:00 AMOnline

Past Sessions
Friday, November 15, 2024 • 14 Cheshvan 5785 - 10:00 AM - 11:00 AM - Online
Friday, November 8, 2024 • 7 Cheshvan 5785 - 10:00 AM - 11:00 AM - Online
Friday, November 1, 2024 • 30 Tishrei 5785 - 10:00 AM - 11:00 AM - Online
Friday, October 25, 2024 • 23 Tishrei 5785 - 10:00 AM - 11:00 AM - Online
Friday, October 18, 2024 • 16 Tishrei 5785 - 10:00 AM - 11:00 AM - Online
Friday, October 11, 2024 • 9 Tishrei 5785 - 10:00 AM - 11:00 AM - Online
Friday, October 4, 2024 • 2 Tishrei 5785 - 10:00 AM - 11:00 AM - Online
Friday, September 27, 2024 • 24 Elul 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 20, 2024 • 17 Elul 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 13, 2024 • 10 Elul 5784 - 10:00 AM - 11:00 AM - Online
Friday, September 6, 2024 • 3 Elul 5784 - 10:00 AM - 11:00 AM - Online
Friday, August 30, 2024 • 26 Av 5784 - 10:00 AM - 11:00 AM - Online
Friday, August 23, 2024 • 19 Av 5784 - 10:00 AM - 11:00 AM - Online
Friday, August 16, 2024 • 12 Av 5784 - 10:00 AM - 11:00 AM - Online
Friday, August 9, 2024 • 5 Av 5784 - 10:00 AM - 11:00 AM - Online
Friday, August 2, 2024 • 27 Tammuz 5784 - 10:00 AM - 11:00 AM - Online
Friday, July 26, 2024 • 20 Tammuz 5784 - 10:00 AM - 11:00 AM - Online
Friday, July 19, 2024 • 13 Tammuz 5784 - 10:00 AM - 11:00 AM - Online
Friday, July 12, 2024 • 6 Tammuz 5784 - 10:00 AM - 11:00 AM - Online
Friday, July 5, 2024 • 29 Sivan 5784 - 10:00 AM - 11:00 AM - Online

Meeting link in directory sent to Temple members and friends. Please check your most recent "What's Happening" email.

The Daily Detail: Why it works

In this workshop we utilize mindfulness moments to access Beginner’s mind. When first in this world we take in through our senses a taste, a sight, a smell, a touch, a sound, an intuition. As adults we can access and cultivate openness to our essence, by zeroing in on a sensory detail, allowing our minds to notice what stimulates the sensations. Describing what is right there helps us to refresh, to connect to our essence and the essence of others. From this center, our creativity is released from the usual routines which both keep us going in our regular lives and keep us bound, restricted, constrained. Curiosity and playfulness, sorrow or pain may emerge, we may have comfort in writing together, accepting what comes. Led by Sara Epstein.

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